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Actually Change Patterns

Dive deep into healing by partnering with both the conscious and unconscious self, not just conscious awareness. Self-realization through realizing the self.

Use Our Unique Approach to Create The Life You Want 

Therapeutic Coaching Services

Most therapeutic services just work with the conscious mind, which is so, so important... but is often not enough to create substantial change as our unconscious largely drives our behavior. At Freedive Wellness, we work all levels of consciousness and help you create real, tangible change. By the end of our process, your unconscious parts will feel supported, and you will have the freedom to be fully you.

Breathwork

Significant amounts of scientific research strongly suggest that behavioral patterns get energetically stuck in the body. It is our opinion that breathwork releases them.

Human Needs Psychology

All humans are driven by two or more fundamental needs, but these aren't always aligned with how we want to act.

Parts & Shadow Work

If parts of us aren't happy, they will act up and take the wheel. Lets figure out how to support them and accept what's been rejected. 

Relationship with the Self

Are you a manager or a friend to your inner self? This relationship is everything, being the mirror in the outer world. 

Contact

(802) 275-7213

Tahoe Vista, Lake Tahoe, California

Events

Breathwork and Yin at The Yoga Room in Tahoe City at 5:30pm on Wednesday, 1/14/26

Open Heart Breathwork at The Sanctuary in Kings Beach at 4:30pm on Sunday, 2/15/26

Breathwork and Yin at Tahoe Flow and Arts Center in Tahoe Vista at 5:30pm on Sunday, 3/1/26

 

© 2026 by Freedive Wellness. 

 

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